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7-Day Satisfaction Guarantee
7-Day Satisfaction Guarantee
A sustainable, successful and enjoyable fitness programme is one that is designed to work with your lifestyle - so that’s why our personalised online programmes are entirely tailored to work as an integrated part of a healthy routine in a way that is convenient, easy and rewarding.
Whether you’re getting started, feel like you’ve plateaued in your training, or you have specific fitness or wellness goals you’re working towards, we can help you get the results you want.

I have known Maureece for a few weeks as my fitness programmer and tutor.
During this time, I have found Maureece to be most considerate of my health and wellbeing and previous health issues, while taking into account my personal goals. I have found the programme Maureece has designed for me to be most helpful in strengthening my body while increasing my confidence in my own abilities. I have found this to be what I really needed.
I now move with greater ease, and with confidence. This is really helpful in maintaining my self-esteem. I live in an eldercare environment and it has been good to feel young.
Maureece has listened to my need as a classical singer to strengthen the upper body muscles. I have been delighted with the improvements over a short period of time.
My perception of Maureece is that he is a good listener, shows empathy and has good knowledge to adjust programmes to meet needs. While in session his style is one of firm but nicely stated encouragement.
I consider him to be a personable young man who demonstrates excellent work ethic. I wish him well for a successful future.
I have confidence in Maureece and would recommend him to anyone seeking assistance with fitness programme design and implementation.
Super grateful to have Maureece as my personal trainer. The positivity, support and encouragement has surely helped my fitness journey.
His advice and knowledge has made my goals seem realistic and achievable. Thanks Maureece, you rock!!
“Getting fit and losing weight has been a goal of mine for all of 2020 but I just never got around to it.
After just a few weeks of working with Maureece I’m already feeling more motivated, confident and determined to reach my goals.
I look forward to training and Maureece pushes me to my limits while always tailoring our sessions to what I need to focus on. No two sessions are the same which keeps me guessing too.
I can’t wait to keep working with Maureece and smash my goals!”
Having always been a start/stop exerciser, with nothing really to show for it, this time I was determined to not let this happen again.
I started training with Maureece to tighten and tone. I am only four weeks in and already noticing a difference to my energy levels and body.
I very much recommend Maureece to anyone looking for motivation to improve their fitness, be healthier or needing a change from their current exercise routine